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Loaded Breakfast Toast - I Forgot Salt!
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Loaded Breakfast Toast

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Breakfast
Servings: 2 slices
Calories: 490kcal

Ingredients

  • 2 slices toast buttered
  • 1 cup scrambled eggs egg substitute, or tofu scramble
  • 1/4 cup feta cheese
  • 1 avocado
  • 1/2 cup baby bella mushrooms sliced
  • 1/2 cup onion sliced
  • 1/4 cup mini sweet peppers sliced
  • 1 cup spinach
  • 2 tsp soy sauce
  • 1 tsp balsamic vinegar
  • 1/2 tsp lemon juice
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  • Toast two slices of bread in a pan with butter, under the broiler, or in a toaster. Set aside.
  • Mash 1 fresh avocado in a small bowl with salt, pepper, and lemon juice. Set aside.
  • Prep and cook scrambled eggs, egg substitute, or tofu scramble as desired. Set aside.
  • Heat a nonstick pan on medium-high heat. Add peppers and sauté for 1-2 minutes, or until softened and fragrant.
  • Add mushrooms, onion, soy sauce, and balsamic vinegar and cook for an additional 3-5 minutes, or until vegetables have browned and most liquid has evaporated.
  • Add spinach and sauté for about 1 minute, or until wilted. Set aside to assemble
  • .Layer toast with avocado, egg/egg substitute, vegetable sauté, feta cheese, and your favorite hot sauce or crema.